Judging Choices


We have no business judging people's choices. ⁠

As we continue to deal with the pandemic and more gym closures, the comment of "Why are gyms closed but fast food restaurants are still open" continues to be spread by the fitness industry. ⁠

It's a bullshit comparison that needs to stop. ⁠

Gyms are not more essential than people's access to food. The quality of the food at those places is irrelevant. ⁠

I want gyms to be open. They allow people to improve their health. But we all need access to food. It's a basic human need.⁠

And the narrative is full of judgement and assumption. ⁠
It assumes you are going there to make "bad" choices.⁠

Those same "bad" choices could be made at a grocery store. Yet no one is complaining that those are open. ⁠

Is getting that Happy Meal for your kids after a challenging day of online learning "bad"? ⁠
Is getting that $1 coffee "bad"? ⁠
Is a homeless person getting their first meal in days "bad"?⁠

People judge those places because they assume the food is unhealthy. ⁠
You know what else is unhealthy? Not having any food. ⁠

People judge the people who go there because they assume the people who go there are unhealthy. ⁠
You know what is also unhealthy? Judging and shaming people. ⁠

We have no business judging peoples choices. We don't know their story. We don't know why they made that choice. ⁠

We can help people improve without judgement. It requires compassion and understanding.

Previous
Previous

The Magic Pills

Next
Next

It Runs In The Family