The Magic Pills
In fitness, there are no cures. No magic pills. No silver bullets.
It's the unfortunate truth.
If you hear someone in the fitness industry say they have the cure for XYZ, RUN!
There are no cures for back pain.
There are no cures for weight loss.
There are no cures for ageing.
But there can be solutions.
Solutions that are unique to the situation and the individual. Those solutions require information and investigation. Time and effort. Commitment to a process.
Your time and energy should be devoted to those willing to learn about you instead of offering a cure that does not exist.
