“My back always hurts, it runs in the family”
Just because grandma Sally had back pain, doesn’t mean that you are destined to as well.
Unless you believe that you are.
If you believe that pain is inevitable due to age, genetics, etc, you will increase your likelihood of experiencing pain.
Pain doesn’t need to occur after a particular incident. It would be great if it was that simple.
Your beliefs influence your pain.
You are not grandma Sally.
You have the ability to change your beliefs.
You have the ability to change your pain.
It Runs In The Family
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