Fail Fast

When you find failure, you can find areas to improve. ⁠
When you improve those areas, you find results. ⁠

More failures = more results.⁠

Failure is so often viewed as a negative thing. It can sometimes even lead to people giving up. ⁠
Failure isn’t enjoyable. It’s uncomfortable. ⁠

When we can embrace that discomfort we will be more likely to experience success.⁠

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Goals Based Coaching

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Don’t Exercise to Avoid Feeling Guilty. Exercise to Feel Good.