What’s Your Roadblock?

What is the thing that is holding you back from the results you so badly want?⁠⁠
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You’ve set a goal, but something has gotten in the way. ⁠⁠
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Maybe your goal is weight loss. ⁠⁠
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That’s great! Totally support it, assuming it is healthy and you are doing it for you, and not to please others. ⁠⁠
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So is your problem weight loss? ⁠⁠
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Maybe you love working out. ⁠⁠
Maybe you eat quality foods. ⁠⁠
Maybe you get good amounts of sleep.⁠⁠
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But you are dealing with physical pain that is causing you to take breaks in your training, derailing your progress in the gym. ⁠⁠
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When you have to take breaks from the gym, it throws off your routine. You start eating differently. Your sleep is disrupted. Your stress levels rise. Your weight increases. ⁠⁠
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So is the problem weight loss?⁠⁠
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Or is your roadblock physical pain?⁠⁠
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I’d say it’s pain. ⁠⁠
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Address that and we get you back on track towards your goals.

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Running Into Trouble?