What’s Your Roadblock?
What is the thing that is holding you back from the results you so badly want?
You’ve set a goal, but something has gotten in the way.
Maybe your goal is weight loss.
That’s great! Totally support it, assuming it is healthy and you are doing it for you, and not to please others.
So is your problem weight loss?
Maybe you love working out.
Maybe you eat quality foods.
Maybe you get good amounts of sleep.
But you are dealing with physical pain that is causing you to take breaks in your training, derailing your progress in the gym.
When you have to take breaks from the gym, it throws off your routine. You start eating differently. Your sleep is disrupted. Your stress levels rise. Your weight increases.
So is the problem weight loss?
Or is your roadblock physical pain?
I’d say it’s pain.
Address that and we get you back on track towards your goals.