The Roadmap

You’ve hit a fork in the road. There is an obstacle in your way. Your training isn’t progressing the way you want it to. ⁠⁠
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This process is for you. ⁠This is how we achieve your goals together. ⁠
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Step 1: Locate. ⁠⁠
What good is a map or GPS if you have no idea where you currently are? Maybe you can see the end destination but you have no idea where you are. This gets us nowhere or even going in the wrong direction. ⁠⁠
So we assess. We look at your current abilities and other factors that play a role in your progress (lifestyle, stress, sleep, food, support, etc). This is our starting point. ⁠⁠
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Step 2: Move. ⁠⁠
We chart our course. We address the roadblocks that you have. Sometimes this requires taking 1 step back to take 2 steps forward. We find the most optimal course for you. This is the direction that we feel the most confident in being able to execute on. ⁠⁠
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Step 3: Cruise⁠⁠
We continue making progress. Some goals take longer to achieve, while some can be achieved rather quickly. We trust the process and find our cruise control. No need to push the limits if we don’t have to. Very few goals require a rushed process. ⁠⁠
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