Preparation Over Perfection
We aren't prepared if we are perfect.
How we do things is important.
How we move in the gym is important.
But if we search for perfection we will find ourselves underprepared.
Life is not perfect.
Outside of a vacuum, or a simulation, there is no perfect movement.
If the goal is to prepare yourself for the many tasks that life will throw at you, you will need variety. You will need imperfect conditions.
Many people get halted in their journey for improvement while searching for the perfect conditions.
The perfect amount of sleep.
The perfect nutrition.
The perfect technique.
But then the process never gets started because those perfect conditions are not found.
Search for improvement, not perfection.