Lost?
You’re on a road trip and are completely lost. What do you do?
Do you start making random turns hoping to end up in the right place?
Or do you seek out direction? Maybe that’s an app on your phone. Maybe you phone a friend. Maybe it’s a paper map if you are old school or don’t have reception.
What do you do when you feel lost in your training?
Do you start trying out random things hoping that something sticks?
Or do you seek our direction? Maybe you find a group of friends to train with. Maybe you join a gym. Maybe you hire a coach.
It’s ok to ask for help! The sooner you ask for directions the sooner you will get on the path to where you want to go!
Need help? I’m here!