It’s Not About Fitness
I realize that if you want to lose 20 pounds, it’s not just about the weight.
It’s about how you think you’ll feel when you’ve lost 20 pounds.
If you want to get your first pull-up, it’s not about the pull-up. It’s about feeling strong and confident.
If you want help getting rid of aches and pains, it’s not about the aches and pains. It’s about being able to do whatever the pain is keeping you from doing.
People come to me looking to get fitter. I realize the results they really want are to feel the way that they think a fit person feels.
Your goals aren’t silly.
It’s not about fitness.
It’s about how fitness will help you feel.
It’s about what you can do and who you become through fitness.
Let’s work on becoming that person, together.
