Age ≠ Pain

Pain is not inevitable. ⁠
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When we believe that our pain is due to our age, we relinquish the control we could have with how our bodies feel. ⁠
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If the statement was true, that pain was inevitable, at what age could we expect it? ⁠
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At 30? 45? 60? ⁠
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That information to answer that question does not exist.⁠
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Is there an aging process that could contribute to pain? Absolutely. ⁠
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But we aren’t helpless against it. ⁠
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There are things we can control. We can control how we eat, sleep, move and think. ⁠
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The idea that pain is inevitable can be easily spread and believed by those who aren’t sure what to do about it. ⁠
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Know someone who believes their pain is due to age? Share this with them.

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