70%>100%

Yes that math doesn’t add up. ⁠⁠
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But what if the conditions for you feeling 100% are as rare as winning the lottery.⁠⁠
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If you have 70% to give, give it. If you have 55%, give it. ⁠⁠
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If you aren't feeling 100%, that's ok! Who ever actually feels 100%?⁠⁠
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If you wait for the perfect conditions, you will likely be waiting for a very long time.⁠⁠
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Give what you have and you will set yourself up for progress. ⁠⁠
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Want to move the needle? You need to start somewhere. Wherever you are at is a great place to start. ⁠⁠
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Concept inspired by: @erinruppertfitness